Our experts
Meet the experts who will bring Ayurveda and its wisdom closer to you
Ana benčić
Ana completed the Holistic Academy Amrita under the guidance of one of the most respected Ayurvedic experts in Croatia, Senka Kušer-Mijić.
She approaches Ayurveda in a simple and warm way. With deep respect for this ancient knowledge, she will show you how to apply it in everyday life — without unnecessary philosophy or drama.
Initial Ayurvedic Consultation + Personalized Lifestyle Plan
(duration: 90 minutes of consultation + individualized document)
This is not a classic counseling session, but a deep exploration of your current life energy, habits, and inner balance. Through a structured conversation, a questionnaire, and precise Ayurvedic observations, you receive a clear picture of your dosha, current imbalances, and the ways your body, mind, and emotions communicate through symptoms.
What you get?
In a safe and supportive space, we explore:
– your physical and emotional patterns
– your digestion, sleep, and energy levels
– sources of stress and areas of overwhelm
– your diet and daily habits—what supports you and what holds you back
– your personal goals: better health, greater focus, inner calm, and balance
This is dedicated time where you are truly listened to and fully heard.
PERSONALIZED AYURVEDIC WELLNESS PLAN (PDF)
Following your consultation, you’ll receive a detailed PDF tailored specifically to you, including:
– nutritional recommendations based on your unique constitution and current state of balance
– morning and evening routines to support and regulate your nervous system
– Ayurvedic rituals and simple daily practices
– breathing and relaxation techniques
– lifestyle guidance suited to your body and mind type
– supplement recommendations, if appropriate
Every recommendation is carefully adapted to your lifestyle, daily responsibilities, and what is realistically sustainable for you.
WHAT MAKES THIS PROCESS DIFFERENT FROM A TRADITIONAL CONSULTATION?
– dedicated time focused entirely on you
– a personalized analysis followed by a tailored wellness plan
– a holistic approach that considers your body, emotions, and overall well-being
– the integration of Ayurveda, breathwork, psycho-spiritual practices, and healthy daily routines
– long-term value with a plan designed to support you for months to come
Price of the initial consultation and personalized plan: €90
Price of a follow-up consultation: €45
